Optimizing Your Mental Edge…



You’ve reached Performance Pathways!  I am Jan Derpak, your Sports Psychology Consultant and Counsellor.  On this site you can learn more about me by clicking on About Jan.  You can read testimonials of those I have worked with.  You can directly book An Appointment or learn more about the services I offer by simply clicking on!  You can read my newsletters which are produced monthly and relate stories of cases I am working on, or strategies you can use in your own life.  You can also follow me on Twitter or Facebook and share your own stories.  I would love to know what issue you are looking to know more about so why not Ask Jan and see if I can offer you the feedback you are looking for…

Go ahead, have fun with the site.  If you are looking to take your game to a new level and compliment your physical skills with a powerful mental edge, you’ve come to the right place.  It doesn’t matter if you are a weekend warrior or a serious elite athlete: I will help you achieve significant performance improvement.


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    Athletic careers are filled with fluctuations of fortune…as they say “from the thrill of victory to the agony of defeat”. Golfers, in particular, often face adversity. “Golf is a game of resiliency,” says PGA Tour pro Zach Johnson, who has … Continue reading

    Friday, August 14th, 2015

    Every athlete gets nervous before competition!  The difference is in how you interpret the physical symptoms.  Athletes who experience a high degree of anxiety in competition, and see these feelings as negative, will never be as confident as the athlete … Continue reading

    Tuesday, July 14th, 2015

    Jordan Spieth won the U.S. Open this weekend  to make it 2 Major Championships in his short Pro career.  After suffering a seemingly fatal blow with a double bogey on the 17th hole, he bounced back with a birdie on … Continue reading

    Wednesday, June 24th, 2015

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